Rest Assured that Robyn Can Help You Achieve Your Personal Goals.
Highly skilled PT - Robyn is an amazing PT. She has the skills athletes need to function optimally and avoid injury.
Best PT assessment I've ever had! I've been to many PT's across the country all recommended as really good, but Robyn tops them all.
Robyn: The PT Master. Robyn is the best! If 10,000 hours is the criteria for mastery, she has that and more, much more.
Day 1 my goal is to reduce pain with manual techniques, cold laser and possibly taping. This approach will also assist in decreasing your swelling and inflammation at the site of your injury. Education is also a key goal of mine in this phase to help you understand why you are having pain and what key steps we will be taking together to eliminate it.
Next up to getting you feeling better and helping your body shift towards recovery is restoring optimal movement and joint motions. My toolbox is loaded with a number of different manual therapy techniques and soft tissue tools to help accomplish this.
Once we have restored your movement it is time to move on to improving your stability and strength imbalances. This order of treatment for mobility and stability is critical and often overlooked in many rehab programs. Strength before mobility never works since it can cause the wrong muscles to substitute or can make you stiffer and less resilient to injury.
Once we have corrected your muscle imbalances we will begin to work on improving your movement, stability, balance and motor control for your everyday activities as well as any sports you might be involved in like running, golf, hiking, or biking.
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
Why I Do What I Do
I believe that how well you move determines how well you feel, perform, and how durable you are from injuries.
My Treatment Philosophy
Dysfunctional movements never occur in isolation and require treatment of the body as a system rather than just focusing on only the painful area. This approach helps patients get over the re-injury cycle and return to their active lifestyles.
My goal is always to empower people with a clear understanding of their injury, how to resolve it, tools and exercises they can use at home and guidance along the way at every step.