- 541-485-0476
- [email protected]
- Mon - Thu: 8:30am - 5:00pm
Are you searching for physical therapy for runners? If so you have come to the right place, Robyn Pester Physical Therapy specializes in therapy, rehab and performance programs for runners.
Running is one of my passions and I love helping runners overcome injuries and get back on the roads and trails.
I offer array of manual therapy services and rehab programs for common running injuries such as piriformis syndrome, ITBand syndrome, runner’s knee, achilles tendonitis, and plantar fasciitis to name a few.
With my programs, I treat the root cause by assessing how well your body is functioning as a system for running. In addition to addressing the source of your pain, I also help you to optimize your form, posture, cadence, breathing, shoe wear, and overall mobility/stability.
Many back, thigh, leg, ankle, and foot problems may be caused by or manifest themselves in subtle gait abnormalities.
Assessment of your gait will help uncover energy leaks, form issues and faulty movement patterns that can lead to injury or keep you in the injury cycle.
Armed with information on your form, cadence, and preferred movement patterns, Robyn will provide you with a picture of where you are at and how to make shifts to a more efficient runner or walker.
With training on running form, flexibility, core stability, cadence, and strength, you will find yourself running or walking with more joy and a stronger, smoother stride.
PDF Handouts for easy reference
Video demos of each exercise
24/7 Access of your program anytime
Private Member’s Portal
My promise to you is to empower you with a clear understanding of your injury, how to resolve it, tools and exercises you can use at home, and guidance along the way at every step.
I believe that how well you move determines how well you feel, perform, and how durable you are from injuries.
Furthermore, dysfunctional movements never occur in isolation and require treatment of the body as a system rather than just focusing on only the painful area. This approach helps my patients get over the re-injury cycle and return to their active lifestyles.
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