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My promise to you is to empower you with a clear understanding of your injury, how to resolve it, tools and exercises you can use at home, and guidance along the way at every step.
I believe that how well you move determines how well you feel, perform, and how durable you are from injuries.
Furthermore, dysfunctional movements never occur in isolation and require treatment of the body as a system rather than just focusing on only the painful area. This approach helps my patients get over the re-injury cycle and return to their active lifestyles.
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