Active Release Technique (ART) is considered the gold standard in soft tissue care. It is a patented, state-of-the-art soft tissue technique that is based on movement to treat problems in tendons, ligaments, fascia, muscles and nerves.
It is a go to treatment of mine on the track circuit and in the clinic to quickly improve and resolve back pain, shin splints, hip pain, plantar fasciitis, shoulder pain, tennis elbow and knee pain.
HOW it Works:
First using movement, advanced palpation, and touch, I identify and locate the root of the cause of your issue.
Next using specific ART hands-on treatment protocols that target the involved tissue, I am able to improve function back to optimal while eliminating pain.
This technique can quickly resolve long-standing problems due to the nature that it targets both the dysfunctional movement and the specific tissue causing the pain.
As an ART practitioner, I am trained in how to identify and treat over 450 soft tissue structures.